The 6R’s by Dr. Prosje is a mnemonic for coping strategies for individuals with neurological impairments and their caregivers during COVID-19. Although these strategies were created by Dr. Prosje for her patients and their families, most of them can be beneficial to almost anyone, particularly during times of stress.
Please see the illustrated 6-R’s reference which you can download and print as well as the short videos she’s created below to explain and illustrate each.
OVERVIEW of 6R’s (1:56)
ROUTINE: How to use a Whiteboard as a Brain Activity (8:06)
ROUTINE: End Result of Whiteboard(1:02)
ROUTINE: Other Options (1:54)
2 – RESTRICT (1:42)
3 – RESPECT (1:06)
4 – REST (1:39)
5 – RAISE (1:40)
6 – REJUVENATE (1:32)
